Nikhila is the Director of the Mindfulness Academy and a Certified Mindfulness Teacher. She discovered mindfulness in 2018, building on her earlier practice of yoga and meditation that began in 2016. One of the key insights from her personal mindfulness journey is that connecting the mind and body is a challenging skill to master, yet essential for living life to the fullest, even when faced with adversity. Mindfulness has empowered her to do just that.

The positive impact of mindfulness has been profound in Nikhila's various roles as an employee, spouse, mother, and more. In 2019, motivated by the transformative benefits she experienced and supported by the growing body of research, she made the decision to take on the responsibility of spreading mindfulness far and wide. As the Academy Director and a Mindfulness Teacher, she is committed to helping others live mindfully, with the ultimate goal of contributing to a better world for future generations.

Originally from Bikaner, India, Nikhila completed her B.Tech. from NIT Jaipur. She brings extensive experience in marketing, customer service, and operations. As a mother of two young children, she practices mindful parenting, applying the principles of mindfulness in her daily life. In her leisure time, she has assisted her partner with marketing, content creation, and research for his enterprise and has developed a new hobby of video editing in recent years.

Nikhila is certified to instruct the Mindfulness-Based Wellbeing Enhancement (MBWE) program.