Mindulness for 8 Weeks Courses | CFM - India

top of page

Image by @felipepelaquim

Upcoming Courses

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | Online | January 2025
Mon, Jan 06
Live Online via Zoom
Jan 06, 2025, 4:45 PM GMT+5:30 – Feb 24, 2025, 7:15 PM GMT+5:30
Live Online via Zoom
Jan 06, 2025, 4:45 PM GMT+5:30 – Feb 24, 2025, 7:15 PM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
Details

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | Online | February 2025
Sun, Feb 02
Live Online via Zoom
Feb 02, 2025, 7:30 AM GMT+5:30 – Mar 23, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
Feb 02, 2025, 7:30 AM GMT+5:30 – Mar 23, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks ｜ March 2025
Wed, Mar 05
Live Online via Zoom
Mar 05, 2025, 7:30 AM GMT+5:30 – Apr 23, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
Mar 05, 2025, 7:30 AM GMT+5:30 – Apr 23, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | April 2025
Sun, Apr 06
Live Online via Zoom
Apr 06, 2025, 7:30 AM GMT+5:30 – May 25, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
Apr 06, 2025, 7:30 AM GMT+5:30 – May 25, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | May 2025
Tue, May 06
Live Online via Zoom
May 06, 2025, 4:45 PM GMT+5:30 – Jun 24, 2025, 7:15 PM GMT+5:30
Live Online via Zoom
May 06, 2025, 4:45 PM GMT+5:30 – Jun 24, 2025, 7:15 PM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | June 2025
Sun, Jun 22
Live Online via Zoom
Jun 22, 2025, 7:30 AM GMT+5:30 – Aug 10, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
Jun 22, 2025, 7:30 AM GMT+5:30 – Aug 10, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | July 2025
Wed, Jul 02
Live Online via Zoom
Jul 02, 2025, 7:30 AM GMT+5:30 – Aug 20, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
Jul 02, 2025, 7:30 AM GMT+5:30 – Aug 20, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | August 2025
Sun, Aug 24
Live Online via Zoom
Aug 24, 2025, 7:30 AM GMT+5:30 – Oct 12, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
Aug 24, 2025, 7:30 AM GMT+5:30 – Oct 12, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | September 2025
Wed, Sep 03
Live Online via Zoom
Sep 03, 2025, 7:30 AM GMT+5:30 – Oct 22, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
Sep 03, 2025, 7:30 AM GMT+5:30 – Oct 22, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | October 2025
Sun, Oct 19
Live Online via Zoom
Oct 19, 2025, 7:30 AM GMT+5:30 – Dec 07, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
Oct 19, 2025, 7:30 AM GMT+5:30 – Dec 07, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | November 2025
Tue, Nov 04
Live Online via Zoom
Nov 04, 2025, 7:30 AM GMT+5:30 – Dec 23, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
Nov 04, 2025, 7:30 AM GMT+5:30 – Dec 23, 2025, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | December 2025
Sun, Dec 21
Live Online via Zoom
Dec 21, 2025, 7:30 AM GMT+5:30 – Feb 08, 2026, 10:00 AM GMT+5:30
Live Online via Zoom
Dec 21, 2025, 7:30 AM GMT+5:30 – Feb 08, 2026, 10:00 AM GMT+5:30
Live Online via Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

Thrive in 8 - Private Class - Online
Time is TBD
Zoom
Time is TBD
Zoom
Time is TBD
Zoom
This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

bottom of page