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Upcoming Events

  • 8-week Mindfulness Course - India - Weekend - November 24
    8-week Mindfulness Course - India - Weekend - November 24
    8-week Mindfulness Course - India - Weekend - November 24
    Sat, Nov 02
    Live Online via Zoom
    Nov 02, 2024, 1:00 PM GMT+5:30 – Dec 21, 2024, 3:30 PM GMT+5:30
    Live Online via Zoom
    Nov 02, 2024, 1:00 PM GMT+5:30 – Dec 21, 2024, 3:30 PM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • Self-Retreat | Day of Mindfulness
    Self-Retreat | Day of Mindfulness
    Multiple Dates
    Self-Retreat | Day of Mindfulness
    Sun, Dec 08
    Instructor-led retreat on Zoom
    Dec 08, 2024, 7:30 AM – 11:30 AM GMT+5:30
    Instructor-led retreat on Zoom
    Dec 08, 2024, 7:30 AM – 11:30 AM GMT+5:30
    Instructor-led retreat on Zoom
    Half-Day of Mindfulness for MBWE Alumni
  • Renew and Reflect: The 3-day Online Mindfulness Retreat (3 - 5 January 2025)
    Renew and Reflect: The 3-day Online Mindfulness Retreat (3 - 5 January 2025)
    Renew and Reflect: The 3-day Online Mindfulness Retreat (3 - 5 January 2025)
    Fri, Jan 03
    Live on Zoom
    Jan 03, 2025, 4:00 PM GMT+5:30 – Jan 05, 2025, 4:30 PM GMT+5:30
    Live on Zoom
    Jan 03, 2025, 4:00 PM GMT+5:30 – Jan 05, 2025, 4:30 PM GMT+5:30
    Live on Zoom
    Step into 2025 with Clarity, Calm, and Purpose
  • Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | Online | January 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | Online | January 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | Online | January 2025
    Mon, Jan 06
    Live Online via Zoom
    Jan 06, 2025, 4:45 PM GMT+5:30 – Feb 24, 2025, 7:15 PM GMT+5:30
    Live Online via Zoom
    Jan 06, 2025, 4:45 PM GMT+5:30 – Feb 24, 2025, 7:15 PM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | Online | February 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | Online | February 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | Online | February 2025
    Sun, Feb 02
    Live Online via Zoom
    Feb 02, 2025, 7:30 AM GMT+5:30 – Mar 23, 2025, 10:00 AM GMT+5:30
    Live Online via Zoom
    Feb 02, 2025, 7:30 AM GMT+5:30 – Mar 23, 2025, 10:00 AM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • Thrive in 8 - Rediscover Balance and Joy in 8 Weeks ｜ March 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks ｜ March 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks ｜ March 2025
    Wed, Mar 05
    Live Online via Zoom
    Mar 05, 2025, 7:30 AM GMT+5:30 – Apr 23, 2025, 10:00 AM GMT+5:30
    Live Online via Zoom
    Mar 05, 2025, 7:30 AM GMT+5:30 – Apr 23, 2025, 10:00 AM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | April 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | April 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | April 2025
    Sun, Apr 06
    Live Online via Zoom
    Apr 06, 2025, 7:30 AM GMT+5:30 – May 25, 2025, 10:00 AM GMT+5:30
    Live Online via Zoom
    Apr 06, 2025, 7:30 AM GMT+5:30 – May 25, 2025, 10:00 AM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | May 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | May 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | May 2025
    Tue, May 06
    Live Online via Zoom
    May 06, 2025, 4:45 PM GMT+5:30 – Jun 24, 2025, 7:15 PM GMT+5:30
    Live Online via Zoom
    May 06, 2025, 4:45 PM GMT+5:30 – Jun 24, 2025, 7:15 PM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | June 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | June 2025
    Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | June 2025
    Sun, Jun 22
    Live Online via Zoom
    Jun 22, 2025, 7:30 AM GMT+5:30 – Aug 10, 2025, 10:00 AM GMT+5:30
    Live Online via Zoom
    Jun 22, 2025, 7:30 AM GMT+5:30 – Aug 10, 2025, 10:00 AM GMT+5:30
    Live Online via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • Thrive in 8 - Private Class - Online
    Thrive in 8 - Private Class - Online
    Thrive in 8 - Private Class - Online
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
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