Self-Retreat | Day of Mindfulness

Join with those currently enrolled in an MBWE course for a half-day of mindfulness. Renew or deepen your mindfulness practice in a supportive retreat environment.

Pre-requisite: Completion of an MBWE course with the Centre for Mindfulness is required to register for this course.

You will be sent an email with the Zoom details to join the retreat one week before the scheduled retreat. 

Please note that in the event of a cancelled batch, we may have to cancel the scheduled retreat too. We will send a notification for the same.