Renew and Reflect: The 3-day Online Mindfulness Retreat (3 - 5 January 2025)

**This retreat fulfils partial requirements of completing Certification programmes (teacher training courses).

Transform Your Life with Mindfulness

Are you set your intention of wellbeing and purpose for 2025? Do you wish to reconnect with yourself, find inner peace, and improve your overall wellbeing? Join us for a transformative mindfulness retreat designed to help you rejuvenate your mind, body, and purpose in life.

About the Retreat

Our mindfulness retreat is a unique opportunity to immerse yourself in practices that promote deep relaxation, self-awareness, and personal growth. With the retreat conducted online, our retreat gives the perfect environment of your choosing for you to unwind and explore the depths of mindfulness.  It provides a chance to connect with your Self and with other like-minded practitioners. The retreat will focus on practice and reflection, with teachers guiding you through a range of core mindfulness practices and exercises designed to keep you engaged and…